Toggle Menu
About Proactive Wellness About Proactive Wellness
Wellness Habits Good Nutrional Habits
Dinner With The Doc Dinner With The Doc
What Others Are Saying What Others Are Saying

Latest News

Proper sleeping postures

In this video Dr. Duke talks about how to sleep properly to get a great night sleep. He also discusses common mistakes that people make that add stress, fatigue and arthritic changes to the body.

We Would Love to Treat the Whole Family!

Dr. Duke is seeing growing interest in chiropractic care for children. Studies show that getting adjusted helps with lots of childhood ailments, and costs less than traditional medical care and is less invasive. Dr. Ben uses safe and gentle techniques to adjust children. These techniques are modified for even the smallest of patients from newborns on up! Children typically have …

Health Update: Did Concussion Rate Really Double Among Student Athletes?

New research has discovered that the rate of concussions among American high school athletes has doubled between 2005 and 2012 but the rise is most likely related to increased awareness and legislation governing concussions.  Lead researcher Dr. Joseph Rosenthal explains, “The bottom line is that rates have gone up… We don’t know the exact reason. This was an observational study, …

Health Alert: Prescription Drug Use Continues to Rise

The percentage of Americans taking prescription drugs has increased dramatically in recent years. From 2007 to 2010, about 48% of people reported they were taking a prescription medication, an increase from 39% between 1988 and 1994. The percentage of Americans taking prescription drugs increased dramatically in recent years. ~Centers for Disease Control and Prevention, May 2014

Chiropractic For Arthritis

Winter in Chicago can be painful for people suffering with arthritis. Many people around the world live with the aches and pains of arthritis on a daily basis. Joint inflammation is a non-discretionary condition, affecting people of all ages, ethnic backgrounds, and genders. Although arthritis can cause discomfort at any time of year, the symptoms tend to be more difficult to manage …